This is easy to put together and once you figure out how to remove the link to fit it to your personal body shape it is very easy to use. Just place the ball roller into the belt lock it in and workout. I haven't had it long enough and been able to use it enough due to medical problems to see any weight loss. But I when I did use it I was really sweating, working muscles in my stomach and legs, very cardio. Super excited.
- Safety material used-The smart sport hoop weight loss is made of high-quality ABS material. Not only is it light in weight, it is also comfortable for every workout.
- Sports and massage- This smart hoola hoop can automatically rotate to help you exercise sweat, while providing a refreshing and comfortable massage during exercise without falling or stopping, which is very suitable for skill level training.
- SUPERIOR MATERIALS – Made from improved and superior hardened ABS plastic, we guarantee a safe, durable, and comfortable workout experience. Our upgraded 360° ball bearing system is quiet and effortlessly smooth.
- Fitness massage 2 in 1-The smart exercise hoop can not only use up body fat quickly, but also achieve an ideal figure. You can also massage your waist to relax.Exercise hoop takes care of massage and exercise at the same time
- EASY TO USE – An easy to use system with non-fall technology. Enjoy comfortability, abdominal massaging, and seamlessly fluid hula hoop movements.